Yoga

The Yoga Culture: 5 Steps I Took to Kick Start my Home Practice

The Yoga Culture: 5 Steps I Took to Kick Start my Home Practice

How do you start practicing yoga? First things first: Leave all intimidation and excuses at the door. Yoga is for everybody. And if attending your first yoga class intimidates you, here are 5 steps to start a home practice to get you ready for the studio and for your own dedicated practice. Before you know it, you’ll find that your home practice will deepen your connection to the culture of yoga and to yourself.