Maria treen

The Yoga Culture: 7 Simple Truths of My Very First Yoga Retreat..

The Yoga Culture:  7 Simple Truths of My Very First  Yoga Retreat..

A lot of questions pop up when signing up for a yoga retreat. Which is totally understandable! It’s a big step-and usually involves traveling across the world. Here is why I am a huge advocate for joining yoga retreats and some experiences that I took away from my very first retreat and trip out of the country. Just go for it!

The Yoga Culture: The Best of Bali

The Yoga Culture: The Best of Bali

Bali is filled with deeply rooted cultural vibes and tradition. I visited Indonesia in August of 2018 for a yoga retreat with Glow Yoga Retreats. Because I was there for 24-odd days, I didn’t need a visa. This travel guide is all about how to keep it simple, what to see in Bali, and how to absorb and connect to this beautiful culture.

The Yoga Culture: Should You Plan a Trip to Nusa Penida? Spontaneous vs. Planned

The Yoga Culture: Should You Plan a Trip to Nusa Penida? Spontaneous vs. Planned

Sometimes travel really does need planning ahead of time and putting in a little bit of extra time researching your destinations to make the memorable adventures seem as seamless, safe, and dreamlike as they really are. Here are some tips when planning a trip to Nusa Penida, including the Kelingling Beach hike and most importantly… HELMETS!

Maria’s Go-To Healthy Spots to Eat on the North Shore: Food Truck Central

Maria’s Go-To Healthy Spots to Eat on the North Shore: Food Truck Central

Here are three of the best healthy spots to eat on the North Shore. Food trucks, coconut bullet coffee, papaya bowls, açaí bowls, and more! The Sunrise Shack is seriously incredible. All of the fruit and food there is super fresh and mostly everything is vegan—makes for a happy girl. Haliewa Bowls is an Acai Wonderland. It’s hard to decide when you get there what you want to try, but know this: everything is tasty!

You Had Me at Sunrise, Oahu: Lanikai Pillbox Hike

You Had Me at Sunrise, Oahu: Lanikai Pillbox Hike

Sunrise Destination? Lanikai Pillbox Hike. Living close to Wahiawa, we had a short travel distance towards Kailua, which is only about a 35-minute drive in the morning if you can beat the traffic. Sunrise hikes are always worth the sleepy eyes and grumpiness for the first 10 minutes of the day, I swear.